Frequently Asked Questions
What is Reiki?
Reiki is a gentle, hands-on or hands-off energy healing modality that works to balance the body’s energy system. It promotes relaxation, clears blockages, and enhances the body’s natural healing abilities. During a session, the practitioner channels Universal Life Energy to support your well-being on a physical, emotional, and spiritual level.
What should I expect for my first energy healing session?
For your first energy healing session, you’ll be in a peaceful, relaxed environment. You’ll lie fully clothed on a comfortable table while I work with the energy in and around your body. You may feel warmth, tingling, or a sense of deep relaxation. The experience is unique to each person, and after the session, you may feel lighter, more balanced, or even experience emotional releases.
Why do I need to connect the tip of my tongue to my palate?
Connecting the tip of your tongue to the roof of your mouth during energy work helps to complete the energy circuit within your body. It promotes the flow of energy and helps keep your body centered and balanced during the session. This simple action helps ground you and enhances the healing process.
What should I do after a session?
After your session, I recommend drinking plenty of water to help flush out toxins released during the healing process. Eat light, whole, and nourishing foods such as fruits, vegetables, soups, or smoothies to support your body’s natural detoxification and maintain energy balance. Avoid heavy, processed, or overly rich foods for the rest of the day if possible. You may also experience increased energy or emotional clarity — allow yourself time to rest and integrate the healing.
What should I do to prepare before a session?
Before your session, it’s important to hydrate by drinking plenty of water. If possible, try taking a salt bath to cleanse your energy field and relax your body before your appointment. This can help you feel more receptive to the healing energy.
How do I take a salt bath?
To prepare a salt bath, dissolve 1 lb. of kosher salt or sea salt in a tub of water that’s filled enough to cover your entire body. Soak for 20 minutes, allowing the salt to draw out toxins and cleanse your aura. Afterward, rinse off in a shower to remove any remaining salt from your skin.
What methods of payment do you accept?
I accept cash, debit card, or Venmo as payment. Please let me know if you have any other questions about payment options.